The yoga shala is an elegant, elevated retreat space for the physical and spiritual practice of Quantum Yoga. This powerful platform offers individualised and dynamic self-healing through yoga, breath and meditation.

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Lara Drummond

The combination of yoga, nurturing treatments, a library full of books, and all sorts of novel ways of engaging with Sri Lankan culture and environment through local and visiting experts, means Tri not only calms the mind and nourishes the body but stimulates the intellect and lifts the spirit.


Lara Drummond – Founder of Quantum Yoga and Co-Founder of Tri