From 15th to 24th November 2019
At Tri, Koggala
Increase health and fitness, harness vital life-force and attain greater mental stillness and focus through a residential Quantum Yoga workshop conducted by Lara Baumann, developer and expert of Quantum Yoga, in one of the most serene and tranquil hotels in Sri Lanka – Tri, Koggala.
About Quantum Yoga and Lara Baumann
Quantum Yoga – created by Lara Baumann Drummond – is a dynamic flowing exercise suited to your individual needs and designed based on an effective and safe grouping and sequencing system. It’s a yoga path that always resonates with your personal requirements and balances your inner nature, with the aim of bringing you into a state of greater harmony with the environment. Also, it’s a spiritual system that adopts the holistic approach to health from the ancient Indian healing science of Ayurveda, while embracing the modern insights of Quantum Physics to maximize one’s power of conscious manifestation.
Lara Baumann teaches the Quantum Method of Yoga to all levels of students both publicly and privately worldwide. Her powerful relationship with yoga and a strong interest in Eastern philosophy is the result of an upbringing in India and Japan, which led her to complete an MA in Religious Studies at SOAS, University of London. As an apprentice, she has studied with Sri K Pattabhi Jois in Mysore, as well as BKS Iyengar in Pune. In May 2005, Lara took the Jivamukti 200-hour Yoga Alliance teacher training, and in July 2009 she completed the 500-hour certificate with Tripsichore. Her main teachers are Edward Clark, Danny Paradise and Clive Sheridan.
Lara’s objective is to guide people in developing an optimal, powerful, healing and sacred practice that leads to health, happiness and enlightenment. In January 2009 Mandala Publishing released Lara’s book a DVD and “Quantum Yoga, Creating Your Ideal Practice from an Ocean of Possibilities”. Mandala has now published the new expanded edition of this successful book with the new subtitle “Quantum Yoga, The Holistic Approach to Creating Your Ideal Practice”. Lara has published three Quantum Yoga double audio-CDs of the basic sequences that regulate each Ayurvedic dosha (body-mind constitution).
|7-night package Per Person||9-night package Per Person||Weekend package: Fri-Sun Per Person|
|Single occupancy||Double/twin||Single occupancy||Double/twin||Single occupancy||Double/twin|
|Water Tower||USD 1,935||USD 1,280||USD 2,521||USD 1,654||USD 594||USD 374|
|Lake Villa||USD 2,857||USD 1,742||USD 3,502||USD 2,152||USD 904||USD 529|
|Pool Villa||USD 3,303||USD 1,965||USD 4,042||USD 2,422||USD 1,054||USD 604|
Accommodation in specified room for given duration on full board basis
Full board yoga menus of a light brunch, western style lunch + Sri Lankan dinner
Yoga tuition of 4.5 hrs. per day (except first + last days, which are 2 hrs. only)
7 + 9-night packages include 1x 60mn spa treatment per person
For further inquiries please email us at firstname.lastname@example.org
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